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The Risks of Wearing Contact Lenses While Swimming

Admin • Jun 10, 2022

If you have recently gotten contact lenses but are an avid swimmer, you might wonder what to do the next time you visit the lake or the pool. You want to be able to see during these outings but might worry about the potential risks to either the lenses or your eyes. The following guide explores the possible consequences of wearing the contacts, as well as precautions you should take. 

What Are the Dangers of Wearing Contacts in the Water?

Getting contacts wet always runs the risk of damaging your eyes, as the plastic is absorbent. Therefore, any bacteria or viruses in the water can go through this barrier and be held against your eye. As such, eye experts recommend taking contact lenses out
while showering. 


When swimming, this exposure becomes extended. Natural bodies of water offer the most risks. However, trapping chlorine next to your eyes is also dangerous since it will dry them out and harm the tear film that stops germs from getting to your cornea.



Those who swim with their contacts in are likely to experience dry eye, pink eye, or an infection.

How Can You Enjoy the Water While Maintaining Your Eye Health?

Invest in Goggles

If you need to wear contact lenses while swimming, also put on closed goggles to protect your eyes. Remove and rinse your contacts with eye solution immediately after leaving the water. You can also invest in a pair of prescription goggles, so you can forgo the contacts altogether. 

A man taking comprehensive eye examination — New London, WI — Griebenow Eyecare Sc Clintonville

Use Disposable Contact Lenses

If you want to wear contacts without goggles, consider buying disposable lenses. Take these out right after you finish swimming. Put a fresh pair in, or wear your eyeglasses. 

Use Eye Drops Before & After You Swim

Using eye drops before and after swimming can prevent you from getting dry eyes. There are numerous kinds of artificial tears or rewetting drops that can give you relief and help keep your eyes healthy. Discuss the pros and cons of various options with your eye doctor. 

Invest in Orthokeratology

Orthokeratology (Ortho-K) is a surgery-free solution for nearsighted kids and young adults who want to see without glasses or contacts. It's especially great for athletes, including those who love to swim. Learn more by contacting Griebenow Eyecare or visiting their website.

If you need contacts or have concerns about best practices, turn to Griebenow Eyecare. For the past 40 years, their optometrists have been dedicated to providing excellent service to residents of all ages in New London and Clintonville, WI. They offer routine annual exams, glasses, contacts, and a wide range of specialty treatments. Call (800) 427-9585 to arrange an appointment with an optometrist or text (920) 982-3711. To learn more about the practice, visit them online.

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